A little help when it’s too big to handle alone.
A lot of us live with misunderstood diagnoses, mental illnesses, chronic conditions, and disabilities that can make day-to-day living difficult.
When things get rough, it can be hard to reach out to the people in our lives to explain what’s going on and what we need.
Spoonie Sheets make those days just a bit easier.
We can fill them out on our phones with or computers and send them via text, email, or social media.
They’re also available to print in black and white so we can hand them out as needed.
Some days may be rough, but Spoonie Sheets can make them just a little bit easier.
How to use spoonie sheets
An infographic that explains how Spoonie Sheets work.
“i’m having a tough time today” full size sheet
This catch-all sheet is for anyone having a hard day. Letter size.
“I’m having a tough time today” card
This catch-all card is for anyone having a hard day. (5.8” x 4.1”)
“you should know” and “i need” examples
Some examples of what you might put under “You should know…” and “I need…”